Reputable Recommendations
Avoiding Exposure:
Nebraska Department of Health and Human Services
Mental Health:
Remember most people will recover from the illness.
Diamond Cruise passengers and others share their recovery
Three patients who struggled with more severe symptoms share their experiences
Support:
National Alliance on Mental Illness
Limit your time watching/reading news. As the condition in the United States gets worse, important to stay informed, internationally, nationally, and local. However, try to do this once or twice daily. Engage in more productive and gratifying activities during the majority of your day. Look out for one another.
Nutrition:
General Advice from the United States Department of Agriculture
USDA on COVID -19 and food safety (click on the + to expand the topic)
Exercise:
Outdoor advice Remember to avoid touching common surfaces.
Watch out for scammers:
